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Vitamin D3

Vitamin D3

vitamin
high Risk
A+Evidence
•
64Studies

Vitamin D3 is a vitamin essential for calcium absorption, bone health, and immune function.

Benefits

Supports bone health and calcium absorption
Enhances immune system function
Omega-3 Fatty Acids

Omega-3 Fatty Acids

fatty-acid
moderate Risk
A+Evidence
•
41Studies

Omega-3 fatty acids are essential polyunsaturated fats that play crucial roles in brain function, inflammation reduction, and cardiovascular health.

Benefits

Supports cardiovascular health
Promotes brain function and cognitive health
Magnesium

Magnesium

mineral
high Risk
B+Evidence
•
38Studies

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body.

Benefits

Supports muscle and nerve function
Helps regulate blood pressure
Vitamin B12

Vitamin B12

vitamin
low Risk
A+Evidence
•
34Studies

Vitamin B12 is a water-soluble vitamin essential for DNA synthesis, red blood cell formation, and proper nervous system function.

Benefits

Supports red blood cell formation
Essential for DNA synthesis
Probiotics

Probiotics

probiotic
moderate Risk
B+Evidence
•
46Studies

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts.

Benefits

Supports digestive health
Enhances immune system function
Showing 5 of 5 supplements